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Talk with your healthcare provider to determine possible causes of underweight and if you need to gain weight.Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.This calculator provides BMI and the corresponding weight category.Anyone who is overweight should try to avoid gaining additional weight.Additionally, if you are overweight with other risk factors (such as high LDL cholesterol, low HDL cholesterol, or high blood pressure), you should try to lose weight.Even a small weight loss (just 10% of your current weight) may help lower the risk of disease.

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